Transform Yourself Coaching

Body Transformation Coaching is an exclusive club.

We keep a very small roster. We pre-screen applicants. And when we do take a client on, they generally stay with us, not just for months but for years.

Possibly the worst sales copy ever, right? Why even bother throwing your hat into the ring?

Because we get results. Because you may very well be the type of person we can help. And because we make room on our limited roster not necessarily when a space opens up, but more often than not, when a submitted application compels us to do so.

Having assisted hundreds of individuals over the last decade, we’ve identified and now select for a set of characteristics that give us a pretty darn good indication that the individual behind the application is someone we can assist.

Note: It’s important to recognize that someone we can’t help is very different from someone that can’t be helped. We’re very good at what we do and what we do can help a wide range of individuals but with the wide array of individual needs that are out there, the importance of screening for compatibility can’t be overlooked. If we don’t think that we can provide the service that we think you need, it doesn’t mean that you won’t be able to find someone else that can.

No person or service, no matter how good, can be all things to everybody. Jack of all trades, some claim? Master of none, more like it. We don’t like the idea of wasting your precious time or hard earned money, overpromising and under-delivering because of incompatibility issues, anymore than you do. So we make sure, by way of our client application process, that we only take on those that our service has proven to be effective for.

What might be surprising is that what we’ve found is that it’s not about broad-stroke generalities. For instance, it matters very little where you live, what you do for a living, whether you’re male or female, advanced or novice, young or more experienced in years, an athlete, weekend warrior or someone just looking to improve your body while living a “normal” life, etc.

Similarly, your specific goal — as important as it is to our design and coaching process – doesn’t necessarily indicate whether we can or can’t help you. It just shapes our approach if you do join the roster.

After all, below are just a few of the types of individuals we are currently helping or have helped.

  • Business professionals
  • Students
  • Personal trainers
  • Physique competitors
  • Strength competitors
  • Weekend warriors of multiple interests.
  • Mixed Martial Artists
  • Track & field athletes
  • Stay at home moms and dads
  • Retirees
  • Pro and Collegiate “Big 4” athletes (football, baseball, hockey & basketball)
  • “Blue collar” Janes and Joes

And the list goes on — all around the world, in fact. From North America to South America, Australia, Asia, South Asia, Africa, Europe, the Middle East, the Caribbean, etc. You name a region and we’ve worked with someone that lives there.

At first glance, that may seem like a very disparate, “jack of all trades” list. However, it really isn’t. We’re masters of body transformation and optimization – that’s the trade. And we know whether we can get the job done based more on you the individual and your specific needs vs. your locale or the general category you might fit into.

Frankly, aside from your client application form and the info within it that we select for, all you need are the following basics –

  • Reliable computer and internet access with basic computer skills
  • Fluency in English
  • Access to a gym / well equipped home gym

If you can meet these 3 basic requirements and are ready to take the next step towards realizing your body transformation goals, why not spend the short amount of time filling out an application? We’ll look it over and if we think our service is right for you, we’ll let you know and we can go from there. And if we don’t think our service will meet your needs, we’ll do our best to point you in a more appropriate direction.

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  • client quotes with bubble

  • “I’m enjoying food, I’m enjoying exercise and I’m enjoying my body for the first time in my life!”

    Christine Z.

  • “I’m stronger, fitter and in better physical shape than I have been in 20 years. Working out is fun again.”

    Patrick F.

  • “I’m sleeping better, my skin is clearer and legs are leaner”

    Emily C.

  • “I’ve lost 5 inches in as many weeks. If this keeps up, I’m going to have to replace all of my clothes”

    Johnathan G.

  • “I look better, I feel better and it’s paying off both in my relationships & my productivity”

    Jennifer S.

  • “[My] waist is down while arms, chest & sex life are up!”

    Craig H.

Client Spotlight

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Client Comments

I can't believe that I've been so lucky to have been coached by one of the best in the field.


~ John C. F.

I remain impressed with how closely you work with me, how you take me seriously, and how you are unmoving in what is the right thing to do.

~ Kent E.

I know you said that I've thanked you enough but I truly don't think that's possible. I now have the confidence to do something I've always wanted and you have supported me every step along the way. Words can't describe how thankful I am.

~ Lauren A.

I was able to go in to this competition with my best physique to date and because of that, came home with the winning hardware. You are truly an amazing coach!!!

~ Peggy R.

Carter, I couldn't have made this progress without you. You have taken my body and my workouts to a different level. Thanks!

~ Michele S